Your streak counts how many days in a row you've practiced. It works like this:
- Each day, when you complete a minimum number of exercises, your streak goes up by one day. However much you practice, it adds at most one day per day.
- The "day" is based on your phone's time zone.
- If too much time passes since the last day you added, the streak resets to zero and starts again.
If you turn on notifications, the app reminds you when your streak is about to be lost. As a guest, the streak is stored only on your device; with an account, it's saved to your account.